Online Coaching

For women who aren’t able to train with me in person—or simply feel more comfortable working toward their goals from home.

Personalized coaching built around your goals, lifestyle, and schedule, including customized workouts, nutrition guidance, accountability, and ongoing support.

ONLINE COACHING

$149 / month
• Personalized workout plan
• Nutrition guidance
• Weekly check-in
• Progress tracking
• Ongoing coach support

$399 / 3 months
Everything included with a 3-month commitment at a reduced rate.

No long-term contract required for the monthly option.

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Group Fitness

Group Fitness

My group fitness classes combine strength training, cardio, and functional movement with expert coaching and hands-on guidance.

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Private 1:1 Training

Private 1:1 Training

For the women who prefer individual attention. Get fully personalized training designed around your body, goals, and lifestyle.

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Nutritional Coaching

Nutritional Coaching

Personalized nutrition guidance to help you eat well, reach your goals, and build habits that last.

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Online Coaching

Online Coaching

Personalized fitness and nutrition coaching designed around your goals, lifestyle, and schedule—wherever you train.

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